Multi-Sport Summer Camp (Ages 13-14 - Performance)
Multi-Sport Summer Camp (Ages 13-14 - Performance)
Multi-Sport Summer Camp (Ages 13-14 - Performance)
Multi-Sport Summer Camp (Ages 13-14 - Performance)

Multi-Sport Summer Camp (Ages 13-14 - Performance)

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This athlete performance camp is for kids aged 13-14 who already have a strong, or emerging, athletic foundation.  Athletes should be interested and engaged in high-performance sport, with potential ambitions of participating in high-school sports, or on a provincial team.  If you are unsure if your child is ready for this development camp, please contact our sport performance specialists at

In collaboration with our Provincial Sport Organization experts, daily sport showcases will start each day featuring skills and mini-games led by some of our provincial coaches and athletes.  The morning will conclude with sport-science foundational skills such as proper warm-ups, foam rolling, strength training and more. Our lunch hour will take place in the classroom so we can talk and teach campers about Manitoba's athlete development pathway, how to properly fuel your body, Q & A with performance athlete guests, and goal setting. The afternoon will be spent teaching campers proper strength training techniques and programs.We'll also put them through a round of performance testing - exactly what we do with all the provincial teams we train. We'll close the day with fun mini-games and classes that develop campers' speed, agility, and coordination.

13-14 year old camp program includes* (subject to change):

  • Five sport showcases: badminton, basketball, volleyball, ultimate, and table tennis
  • Reaction and communication games: dodgeball, tchoukball, spike (reaction) ball, handball
  • Strength & conditioning training: introductory, intermediate, or advanced based on experience
  • Fitness classes:  yoga, spin, TRX
  • Performance testing:  speed, change of direction, strength
  • Manitoba Sports Hall of Fame: scavenger hunt and trivia
  • Special guest speakers: including professional athletes and sport science experts
  • Lunch + learn sessions : nutrition, cognitive skills, long-term athlete development
  • Two semi-private after-school training sessions in the Canada Games Sport for Life Performance Centre ($50 value) (valid September 4 - October 31, 2019) (Semi-private sessions run 3:00 p.m - 5:30 p.m. Monday - Thursday)


Call us! 204-925-5603 or send an email to